Rebuild Deep Self-Trust.
Lead Yourself with Calm Confidence.
A 6-month group coaching experience for anxious, overthinking women ready to feel grounded, clear, and self-led.
Rebuild Deep Self-Trust.
Lead Yourself with Calm Confidence.
A 6-month group coaching experience for anxious, overthinking women ready to feel grounded, clear, and self-led.
This isn’t mindset coaching. This is nervous system healing for the woman who’s ready to feel steady again.
Inside this group, you’ll learn why your mind spirals, how to calm your body, reconnect with your truth, and rebuild trust in yourself — all while being supported by women who get it.
Go from anxious and overwhelmed to calm, clear, and self-led in 6 months using somatic tools that teach your nervous system how to trust itself again.
Who This Is For
This experience is for the woman who:
Feels overwhelmed easily and wants to feel steady again
Knows she’s capable but constantly second-guesses herself
Gets stuck in spirals, guilt, or worry
Wants to communicate boundaries without anxiety
Is tired of people-pleasing and self-abandoning
Wants to feel grounded, clear, present, and emotionally safe
Craves a community of women who get it
Knows she’s meant to lead herself with confidence — she just needs the tools
it’s time to teach your nervous system something new.
THE PROBLEM + THE CORE TRUTH
The real problem:
Your body doesn’t feel safe, so your mind can’t trust your decisions.
You’ve been operating in survival patterns like:
People-pleasing
Spiraling thoughts
Shutting down or dissociating
Guilt after saying “no”
Feeling responsible for others’ emotions
Overthinking everything
Losing yourself in relationships
Feeling “too much” or “not enough”
These aren’t personality traits.
They’re nervous system responses.
The core truth:
You need nervous system healing so your body finally feels safe being seen, heard, and self-led.
The Lioness Framework: Your 6-Module Identity Shift
Phase 1: Safety
Module 1: Regulating the Lioness
What She Learns:
• How your nervous system works
• Why your body goes into spirals
• Simple daily regulation tools
Outcome:
You feel grounded, steady, and safe enough to start trusting yourself again.
Phase 2: Awareness
Module 2: Understanding Your Survival Patterns
What She Learns:
• Your unique triggers
• The patterns your body learned to survive
• How to interrupt emotional spirals
Outcome:
Clarity on what’s happening and control over your internal world.
Phase 3: Truth
Module 3: Reconnecting With Your Inner Voice
What She Learns:
• How to hear your intuition through a regulated body
• How to separate fear from truth
• Somatic clarity practices
Outcome:
You make decisions without doubting yourself.
Phase 4: Boundaries
Module 4: Nervous System-Based Boundaries
What She Learns:
• How to set boundaries without guilt
• How to hold your power in relationships
• Communication tools that feel safe
Outcome:
You honor yourself without spiraling, shutting down, or over-explaining.
Phase 5: Identity
Module 5: Becoming the Self-Led Woman
What She Learns:
• Embodied identity work
• Self-leadership practices
• Building emotional resilience
Outcome:
You FEEL like a calm, grounded, confident woman from the inside out.
Phase 6: Integrating
Module 6: Rewiring for Long-Term Trust
What She Learns:
• Long-term nervous system integration
• Repatterning old habits
• Staying regulated in real-life challenges
Outcome:
Your new self-trust becomes your default — not a momentary breakthrough.
MONTHLY CALL BREAKDOWN
Call 1: Somatic Practice + Integration Coaching
A guided somatic session plus live coaching to help your system release stress, tension, and old patterns.
Call 2: Identity Teaching + Embodiment Practice
New tools, frameworks, and embodied practices to deepen your growth and integrate the monthly module.
Call 3: Q and A + Laser Coaching
Personalized support, clarifying guidance, and laser coaching to make sure you stay grounded and moving forward.
What's Inside
Here's what you get:
3x Group Calls/Month
Self Trust Audio Tool Kit
Somatic Integration System
Six Learning Modules
Private Community
INVESTMENT
Join the Lioness Self-Trust Accelerator
This flexible plan is designed so the work feels:
• Gentle.
• Accessible.
• Life-changing.
This is where you become the woman who trusts herself.
Join now to secure your place.
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